{"id":1948,"date":"2025-01-20T01:30:39","date_gmt":"2025-01-20T01:30:39","guid":{"rendered":"https:\/\/boodiz.com\/?p=1948"},"modified":"2025-01-20T01:30:40","modified_gmt":"2025-01-20T01:30:40","slug":"sausage-egg-and-cheese-breakfast-roll-ups-your-perfect-morning-bite","status":"publish","type":"post","link":"https:\/\/boodiz.com\/?p=1948","title":{"rendered":"Sausage, Egg, and Cheese Breakfast Roll-Ups &#8211; your perfect morning bite"},"content":{"rendered":"\n<p><strong>Ingredients:<br><\/strong>One pound of breakfast sausage<br>Six big eggs<br>Half a cup of cheddar cheese, shredded<\/p>\n\n\n\n<p>1\/4 cup of milk<br>Half a teaspoon of salt<br>1\/4 tsp black pepper<br>Four big tortillas made with flour<br>Greasing with oil or butter<\/p>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<p>Cook the Sausage: Brown and thoroughly cook the morning sausage in a pan over medium heat. Set aside after draining any extra grease.<\/p>\n\n\n\n<p>To prepare the eggs, whisk together the milk, eggs, black pepper, and salt in a basin. Pour the egg mixture into a skillet that has been oiled and heated to medium heat. Cook until the eggs are scrambled and cooked through, stirring periodically. Take off the heat.<br>Lay each tortilla flat on a spotless surface to assemble the roll-ups. In the middle of the tortilla, scatter a tiny bit of shredded cheddar cheese. Top the cheese with scrambled eggs and a dollop of cooked sausage. If desired, top the filling with additional cheese.<\/p>\n\n\n\n<p>To ensure that the filling is contained, fold the tortilla&#8217;s sides in and roll it up securely.<\/p>\n\n\n\n<p>To prepare the roll-ups, heat a skillet over medium heat and brush it with a little oil or butter. Seam side down, place the roll-ups in the skillet and cook for 2 to 3 minutes on each side, or until the tortilla is crispy and golden brown.<br>Serve: Warm sausage, cheese, and egg breakfast roll-ups should be served. Enjoy on-the-go or with your preferred breakfast accompaniments!<\/p>\n\n\n\n<p>Ten minutes for preparation; twenty minutes for cooking; thirty minutes for total; 350 kcal per serving; four serves<\/p>\n\n\n<ul class=\"wp-block-latest-posts__list wp-block-latest-posts\"><li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/boodiz.com\/?p=2280\">High-Protein Oatmeal &amp; Apple Bites (No Flour, No Sugar)<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/boodiz.com\/?p=2277\">Baked cauliflower tastes better than meat! Crispy roasted cauliflower<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/boodiz.com\/?p=2273\">Homemade Mounjaro Recipe with Pink Salt<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/boodiz.com\/?p=2269\">Bacon Brown Sugar Tenders<\/a><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/boodiz.com\/?p=2264\">Strawberry Citrus Iced Tea<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients:One pound of breakfast sausageSix big eggsHalf a cup of cheddar cheese, shredded 1\/4 cup of milkHalf a teaspoon of salt1\/4 tsp black pepperFour big tortillas made with flourGreasing with oil or butter Instructions: Cook the Sausage: Brown and thoroughly cook the morning sausage in a pan over medium heat. Set aside after draining any [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-recipes"],"_links":{"self":[{"href":"https:\/\/boodiz.com\/index.php?rest_route=\/wp\/v2\/posts\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boodiz.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boodiz.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boodiz.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boodiz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1948"}],"version-history":[{"count":1,"href":"https:\/\/boodiz.com\/index.php?rest_route=\/wp\/v2\/posts\/1948\/revisions"}],"predecessor-version":[{"id":1950,"href":"https:\/\/boodiz.com\/index.php?rest_route=\/wp\/v2\/posts\/1948\/revisions\/1950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boodiz.com\/index.php?rest_route=\/wp\/v2\/media\/1949"}],"wp:attachment":[{"href":"https:\/\/boodiz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boodiz.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boodiz.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}