High-Protein Oatmeal & Apple Bites (No Flour, No Sugar) Quick Description These soft baked oatmeal-apple bites are naturally sweet, filling, and perfect for weight loss. They’re easy to prep, portion-controlled, and great for eating multiple times a day without guilt. SERVINGS & TIMING Makes: 12 bites Prep Time: 10 minutes Bake Time: 20–25 minutes Total […]
Baked cauliflower tastes better than meat! Crispy roasted cauliflower. Simply delicious!My Crispy Roasted Cauliflower recipe is a testament to the versatility and deliciousness of this humble vegetable.Ingredients:
Homemade “Mounjaro” Drink with Pink Salt Ingredients 24 ounces (3 cups) water 2 tablespoons lemon juice (freshly squeezed for best flavor) 1 tablespoon apple cider vinegar (with “the mother” preferred) ¼ teaspoon pink Himalayan salt ¼ teaspoon ground ginger Instructions
Ingredients: Directions: Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutesKcal: 320 kcal | Servings: 4 servings
Ingredients: 4 cups water4 black tea bags1 cup fresh strawberries, hulled and sliced1 orange, sliced into rounds1 lemon, sliced into rounds¼ cup honey or sugar (optional, or to taste)Ice cubes (as needed, for serving)Fresh mint leaves (optional, for garnish) Directions: Steep the Tea:Four cups of water should be brought to a roaring boil in a […]
Ingredients:For the Cake:1 box yellow cake mix1 can (20 oz) crushed pineapple in juice, undrained3 large eggs1/2 cup vegetable oil For the Topping:1 tub (8 oz) whipped topping (like Cool Whip)1 package (3.4 oz) instant vanilla pudding mix1 can (20 oz) crushed pineapple in juice, undrained Directions: Set the oven temperature to 175°C (350°F). A […]