Ingredients:
One cup of cottage cheese (low-fat, ideally)
Two to three teaspoons of cocoa powder without sugar
Two to three teaspoons of low-carb sweetener (stevia or erythritol, depending on taste)
A touch of salt, one teaspoon of vanilla extract, and optional sugar-free nuts or chocolate chips as a garnish
Instructions:
- Blend Ingredients: Put the cottage cheese, cocoa powder, sweetener, vanilla extract, and salt in a food processor or blender. Blend till creamy and smooth.
- Taste and Adjust: After tasting the mousse, adjust the amount of cocoa powder or sweetness as needed.
- Chill: To firm up, move the mousse to serving dishes and place them in the refrigerator for at least half an hour.
- Serve: If preferred, top with nuts or sugar-free chocolate chips. Have fun!
This recipe is a fantastic guilt-free dessert because it is high in protein and low in carbohydrates.
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