INGREDIENTS:One pound of ground beefOne sliced onion and two minced garlic clovesOne 15-ounce can of chopped tomatoesOne 15-ounce can of washed and drained kidney beansOne 15-ounce can of washed and drained pinto beansOne can (15 ounces) of rinsed and drained black beansOne fifteen-ounce can of drained corn kernels Ten ounces of chopped tomatoes with green […]
ALL RECIPES
Recipe: Healthy Vegetable Soup
IngredientsTwo medium carrotsTwo medium zucchiniTwo medium potatoes One onionOne cup of frozen or fresh green peasOne red bell pepper, if desired, for color and taste1–2 minced garlic clovesOne tablespoon of cooking oil, such as olive oilOne teaspoon of dried herbs, such as oregano or thymeTo taste, add salt and pepper.Four to six cups of water […]
Nutritious and Delicious Iowa Snacks
Ingredients for Party Bites with a Healthy TwistTostitos Scoops tortilla chips, 10 oz.Eight ounces of cream cheese, sliced into blocks Eight ounces of shredded mozzarella cheeseOne egg15-ounce can of drained sweet corn Four-ounce can of medium-to-mild green chilesOne teaspoon of garlic powderA pinch of saltHalf a teaspoon black pepperHalf a cup of optionally grated Parmesan […]
Prime Rib recipe for Christmas
Ingredients:One 6- to 8-pound bone-in prime rib roastTwo teaspoons of olive oilTo taste, add salt and pepper.Cloves of garlic, optional Instructions:Set the oven temperature to 500°F (260°C).In a roasting pan, place the prime rib roast on a rack. Season the roast with salt and pepper after rubbing it with olive oil. You can use a […]
My mom orders this literally every time we go out to lunch
IngredientsOne big bag of Dorito Nacho Cheese Chips, split up but not crumbledLean ground beef, one poundOne packet of taco seasoning One sliced red onionTwo cups of shredded cheddar cheeseSix tomatoes, one head of lettuce, chopped ½ cup Italian dressing, and shreddedTwo cups of ranch dressingThe Recipe for Dorito Taco SaladCrumble and cook the lean […]
Longhorn Steakhouse Parmesan Chicken
Ingredients:Four skinless and boneless chicken breastsOne cup of Parmesan cheese, gratedOne cup of mozzarella cheese, shredded A single cup of bread crumbs Instructions: 20 minutes for preparation25 minutes is the cooking time.45 minutes in total.Four servings Notes: Savor this mouthwatering Parmesan chicken!