Ingredients3 to 4 Pounds Beef Oxtails, trimmed of excess outer fat2 Tablespoons Olive Oil or Beef Tallow1 Large Yellow Onion, diced4 Cloves Garlic, minced3 Medium Carrots, cut into thick chunks3 Stalks Celery, slicedBeef2 Tablespoons Tomato Paste2 Cups Quality Beef Bone Broth1 Cup Dry Red Wine (like Cabernet Sauvignon or Merlot; substitute with more broth if […]

Crockpot chicken and gravyIngredients2 packets chicken gravy mix1 can cream of Chicken Soup1 can of water1 teaspoon garlic powder1/2 teaspoon paprika1/4 teaspoon coarse ground black pepper(I did not measures the seasoning, I just put a good coating on the chicken)3 whole chicken breasts, boneless skinless (about a pound)1/2 cup sour cream InstructionsSeason chicken breasts with […]

Ingredients2 lbs ground beef1 can (10.5 oz) cream of mushroom soup1 cup uncooked long-grain rice1 medium onion, diced2 cups beef broth1 cup shredded cheddar cheese1 tsp garlic powder1 tsp salt½ tsp black pepper InstructionsLightly grease the slow cooker.Add the raw ground beef and break it apart with a spoon.Stir in the cream of mushroom soup.Add […]

Ingredients3 to 4 lb boneless pork shoulder or pork butt roast2 cups apple cider3 large apples, peeled, cored, and thickly sliced1/3 cup packed brown sugarInstructions Scatter the sliced apples evenly across the bottom of a 5- to 7-quart slow cooker.Place the pork roast on top of the apples.In a bowl or measuring cup, whisk together […]

High-Protein Oatmeal & Apple Bites (No Flour, No Sugar) Quick Description These soft baked oatmeal-apple bites are naturally sweet, filling, and perfect for weight loss. They’re easy to prep, portion-controlled, and great for eating multiple times a day without guilt. SERVINGS & TIMING Makes: 12 bites Prep Time: 10 minutes Bake Time: 20–25 minutes Total […]

Baked cauliflower tastes better than meat! Crispy roasted cauliflower. Simply delicious!My Crispy Roasted Cauliflower recipe is a testament to the versatility and deliciousness of this humble vegetable.Ingredients: