Ingredients:
2 cups (500 ml) water
1–2 inches fresh ginger root, peeled and thinly sliced
1 tablespoon fresh lemon juice
Honey (for sweetness, if desired) is 1 teaspoon.
Some fresh mint leaves (optional)
(Optional) Ice cubes
Instructions:
- Prepare the ginger
Wash and peel the fresh ginger root. Slice it into thin pieces to help release its natural flavor and compounds. - Boil the water
Add 2 cups of water to a small saucepan and bring it to a gentle boil. - Add ginger to the recipe.
To the boiling water, add the ginger slices. Simmer for 5-10 minutes, or until the water becomes fragrant. - Strain and cool.
Remove the ginger from the water by straining it after taking the pan off the heat. Allow it to cool just a little. - Give it more taste.
If you like, incorporate honey and lemon juice. For a more invigorating version, include ice cubes or mint leaves. - Serve
As a refreshing hydration drink, enjoy it warm in the morning or cold throughout the day.
- Ginger Water A Refreshing Metabolism Friendly Drink
- Low Carb Cheeseburger Skillet
- Slow Cooker BBQ Ribs
- Easy Creamy Macaroni and Cheese Casserole with Cream of Broccoli Soup
- Super Soft Homemade Skillet Flatbread Pita Style No Oven Required