INGREDIENTS: one medium-sized sliced cabbageOne pound (five hundred grams) of ground beef or pork (or both)One onion, thinly slicedtwo chopped, coarsely chopped garlic clovesTwo tsp olive oilOne can of diced tomatoes, if desired One tsp of paprikaOne teaspoon of powdered cuminTo taste, add salt and pepper.For decoration, use fresh herbs like parsley or dill.Chili flakes […]
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Sugar-Free Energy Dessert
INGREDIENTS: One cup of mixed dried fruits, including raisins, dried cranberries, dried apricots, and dried plumsTwo tablespoons of quick-gel gelatinhalf a cup of walnutshalf a cup of peanutshalf a cup of pumpkin seedsHalf a cup of cottage cheeseone-third cup yogurt INSTRUCTIONS: Getting the Dried Fruits Ready The various dried fruits should first be soaked in […]
Country Apple Fritter Bread
INGREDIENTS: Regarding the Apple Filling:Two big apples, cut, peeled, and coredTwo teaspoons of sugar, granulatedone tsp finely ground cinnamon Regarding the Bread:Half a cup of softened unsalted butter1/3 cup of sugar, granulatedTwo big eggsHalf a teaspoon of vanilla extract1/2 cup of flour for all purposesone and a quarter tsp baking powderhalf a cup of milkAbout […]
Pancakes with Apple and Cinnamon Flavors
INGREDIENTS: A single cup of oatsTwo manzanasTwo huevos150 grams of yogurt one little cinnamon spoonOne-teaspoon baking powder INSTRUCTIONS: Prepare the ingredients.After peeling and seeding the apples, chop them finely.Blend the oatmeal until it becomes a smooth powder using a blender. Get the dough ready:Combine the cinnamon, baking powder, and powdered oats in a bowl.Whisk the […]
No Bake Homemade Crunch Bars
INGREDIENTS: three bowls of rice cereal that is crunchy.Half a cup of chocolate chipsAny nut or seed butter can be replaced with one cup of peanut butter. half a cup of maple syrupGrass-fed butter can be substituted with 1/4 cup coconut oil. INSTRUCTIONS: Press parchment paper into an 8 × 8-inch baking dish or deep […]
Cheesesteak Tortellini in Rich Provolone Sauce
INGREDIENTS: Regarding the Tortellini:One pound of fresh or frozen cheese tortelliniOne tablespoon of olive oil Regarding the Cheesesteak Component:One pound of thinly sliced beef steak (sirloin or ribeye)One tablespoon of olive oilOne large onion, cut into slicesOne sliced green bell pepperTo taste, add salt and pepper. Regarding Provolone Sauce:two tsp butterTwo tablespoons of flour (all-purpose)two […]