Foundational Ingredients 200 grams skim milk (protein equivalent) 80 gramsDepending on the amount of cottage cheese you will need 45 grams of whole wheat flour (corn and me-go). Baking powder, 1 teaspoon Provencal spices, herb salt Filling ingredients 100 milligrams skim milk Cumin cheese, 200 g, 10% Eighty grams of protein 40 whole grainsAdd salt […]
INGREDIENTS: 3 packages cream cheese, softened1 cup refined sugar1 1/2 cups crushed graham crackers1/4 cup refined1/2 cup unsalted salt, dissolved1 teaspoon vanilla extract4 large eggs1/4 cup cream1/4 cup flour2 cups chopped fresh strawberries1/4 cup strawberry jam INSTRUCTIONS: Preheat the oven to 160°C. Preheat to (325°F). °C) and grease a 23 cm pan.In a mixing bowl, […]
Take your Brussels sprouts game up a notch with this garlic butter recipe. These delicious Brussels sprouts are cooked and seasoned to perfection, making them a delicious side dish. INGREDIENTS: 1 kilo Brussels sprouts, trimmed and halved2 tablespoons olive oil3 cloves of garlic, mincedSalt and pepper to tasteOptional: Parmesan cheese for garnish INSTRUCTIONS: Completely plan […]
INGREDIENTS: 4 cloves garlic, minced4 whole cod1 lemon, mincedSalt and pepper to tasteDrizzle with olive oilFinely chopped parsley (optional) INSTRUCTIONS: Reheat Preheat the oven to 190°C and lightly grease the baking tray with olive oil.Rinse the whole cod under cold water and dry with kitchen paper. Place the entireCode on the prepared plate, making sure […]
INGREDIENTS: Scrooge’s pantry will love this easy-to-make, quick-serve wonton lasagna. This is perfect if you have guests over or are very busy that evening. I try to stay fully engaged and enjoy doing so, especially when it comes to helping out with children’s special events and school functions. Still, it’s nice to be able to […]
INGREDIENTS: Add 1 tablespoon of olive oil, season with salt and pepper to taste, and add 4 minced garlic cloves.1/2 cup whole grain mustard1 cup chicken broth1/4 cup mustard mustardHalf a cup of whole milkHalf a cup of sour creamChopped fresh thyme1 tablespoon chopped fresh parsley1 tablespoon (plus additional for garnish) INSTRUCTIONS: ENJOY AND PLEASE […]