Ingredients: One and a half pounds of skinless, boneless chicken thighs; one tablespoon of olive oil; and half a teaspoon of salt 1/4 teaspoon black pepper, 4 minced garlic cloves, 1/4 cup lemon juice, 1/4 cup cubed butter, 1/4 cup chopped fresh parsley, and 1 pound of trimmed green beans Directions: * Prepare the chicken: […]
Baked cottage cheese chips are light and crispy, making them the ideal low-carb, high-protein snack. INGREDIENTS: One cup of cottage cheese (drained, tiny curds) One-sixth teaspoon of powdered garlic The chips should be baked for 15 to 20 minutes, or until they are golden-brown and crispy all over. To avoid burning them, keep a watch […]
INGREDIENTS: 1 pound fresh green beans, trimmed1 ½ pounds baby potatoes (red or Yukon gold), halved or quartered6 slices bacon, cooked and crumbled One packet of ranch seasoning blendThree teaspoons of melted butterTwo minced garlic clovesTo taste, add salt and pepper.Chopped fresh parsley (for garnish) INSTRUCTIONS: Prepare the potatoes: Bring salted water to a boil […]
INGREDIENTS: Unsalted butter (8 ounces)3/4 cup of sugar, granulated1/4 teaspoon of salt Pure vanilla extract (1 1/2 tsp)A single big egg yolkTwo cups of all-purpose flour INSTRUCTIONS: Creamy and smooth, beat together butter, sugar, salt, and vanilla.Add the egg yolk and stir until completely combined, scraping down the bowl’s sides as necessary.Stir in the flour […]
INGREDIENTS: One pound of chicken tendersHalf a cup of mayonnaiseHalf a cup of Parmesan cheese, grated One packet of ranch seasoning blendHalf a teaspoon of powdered garlicHalf a teaspoon of onion powderOne cup of Ritz crackers, crushed INSTRUCTIONS: Turn the oven on to 375°F, or 190°C.Mix together mayonnaise, onion powder, ranch seasoning, Parmesan, and garlic […]
Time Spent Preparing: 40 minutes total20 minutes for preparation Ingredients:15 to 20 minutes to cookIngredients: 2.5 ounces, or 70g 50g (1.8 ounces) of dried apricots 70g (2.5 ounces) of walnuts One ounce (30g) of hazelnuts 40g of pumpkin seeds (1.4 ounces) Twenty grams of sunflower seeds (0.7 ounces) Twenty grams (0.7 ounces) of sesame seeds […]